Saging A Room

It might seem hard to understand but the base of its effectiveness is easy.

Saging a room.

Fill your house with positivity and love using rose petals. Bundles of sage and palo santo packaged as smudging kits are available for sale at yoga studio gift shops popular retailers like madewell and urban outfitters and even behemoths like walmart. When smudging a space you burn plant material. Read on to learn more about this benefit and others the tools you.

Then waft the smoke out through the open windows and your home s doorways. If you are using incense lavender pine and myrrh or frankincense scent will work just fine. Smudging is one of the ways to energetically cleanse a space to invite positive energy. Saging a house is important to remove the negative energy from your home.

Lungs are a delicate organ and any type of smoke can be drying and irritating to the mucosa 6. Using essential oils in place of white sage you can use palo santo cedarwood pine cypress young living s endoflex doterra s align. Burning sage also known as smudging is an ancient spiritual ritual. Take your time with this process breathing deeply and focusing your thoughts on something positive.

The most used sage types have antimicrobial properties. The smoke fills and purifies the environment. Although saging is a great way to clear your apartment or office of stagnant and possibly negative energy it is best not to inhale it directly says licensed acupuncturist and certified herbalist irina logman l ac mstom. If you are trying to get someone s toxic energy out of your house post cocktail party after an intense meeting in a conference room at work or you feel like there is a spirit hanging around.

My personal go to is palo santo a wood from south america. A single dry bay leaf can usually also be used per room to exchange a single sage leaf per room. Sage is considered incredibly purifying and is able to clear away many of the toxins you breathe every day including fumes from paint. One by one move your stick around each room while making sure to get each corner.

The benefits of saging your home aren t just spiritual.